7 Tips To Get Your Lungs Healthy
Clean Your Respiratory System
We regularly wash our home air conditioner’s filters every 3 to 6 months. You’ll notice a lot of dust accumulates on the filters. Our lungs are operating and filtering air for us 24 hours a days since we were born. Have you ever give your lungs a cleanup?
Everyday whether you’re wide awake or asleep, you don’t have to think about breathing. It’s so important to life that it happens automatically so that you stay alive. Each day we breathe about 20,000 times. All of this breathing action couldn’t have happen without the help from the respiratory system. As air is in haled, the mucous membranes of the nose and mouth warm and humidify the air then travels down the trachea.
At its bottom end, the trachea divides into left and right air tubes called bronchi, which connect to the lungs. Within the lungs, the bronchi branch into smaller bronchi and even smaller tubes called bronchioles. Bronchioles, which are as thin as a strand of hair, end in tiny air sacs called alveoli. Each of us has hundreds of millions of alveoli in our lungs. The surface area is enough to cover a tennis court if they were spread out on the ground. The alveoli are where the exchange of oxygen and carbon dioxide takes place.
The air that we breathe in everyday are getting more and more polluted especially in the crowded and packed city environment. It contains pollutants like dust, smoke, industrial waste, etc. All these tiny particles enters the lung and all the way onto the alveoli. Since our lungs are moist, these particles easily sticks on.
Tigerus Tiger Milk Mushroom has the effect mechanism of ‘cleansing, regulating, restoring and protecting’. It possesses anti-inflammatory and immuno-modulating properties which can effectively repair the damaged tissue of respiratory system, enabling the respiratory system to restore its self-cleansing and metabolic function, while stimulating and modulating immune functions and increases immune cells and enhancing its activity against infectious disease. It helps to relieve lung & respiratory problems such as sinus, allergy, chronic cough, asthma, smoker etc. It cleans and strengthens the lung & respiratory system, therefore it is very beneficial to those expose to pollution.
Related posts
